Provence Eggs & Whipped Butternut Squash

 

Provence Eggs & Whipped Butternut Squash

Lori Martin, HeyGetARoom.net
Eggs cooked with onions, garlic, Parmesan cheese and Herbs de Provence over creamy whipped squash. Looks fancy, but it's super easy.
Course Breakfast
Servings 2

Ingredients
  

Ingredients

  • 8 ounces Butternut Squash diced
  • 1 tablespoon olive oil
  • Pumpkin Pie spice
  • Salt and pepper
  • 1 tablespoon fat free Greek yogurt
  • Cooking spray
  • 3/4 cup diced onion
  • 1 teaspoon Herbs de Provence
  • Large pinch Fennel seed
  • ½ teaspoon minced garlic
  • 4 eggs
  • 1 tablespoon grated Parmesan cheese
  • Salt and pepper

Instructions
 

Directions

    For the Whipped Butternut Squash

    • Preheat your oven to 400 degrees Fahrenheit.
    • Empty squash onto a cookie sheet.
    • Drizzle olive oil all over the squash.
    • Sprinkle pumpkin pie spice over the squash.
    • Place in oven until squash is fork-tender, approximately 30-40 minutes.
    • Scrape the hot squash into the bowl of a food processor.
    • Add the yogurt.
    • Process until light and whipped.
    • Add more yogurt, if needed. Squash texture should be smooth and like mashed potatoes.
    • Adjust seasoning, if necessary.

    For the Provence Eggs

    • In a skillet over medium heat, coated with non-stick cooking spray, begin sautéing diced onions.
    • Add Herbs de Provence, fennel seed and salt & pepper.
    • When onions are tender, add garlic and saute' for about one more minute.
    • Sprinkle the Parmesan cheese over the onions.
    • Crack eggs over the cooked onions. Add salt & pepper to the eggs.
    • Cover the skillet with a lid.
    • Eggs are done when the whites are firm and completely cooked, but the yolks are still soft and just covered over with a white glaze.

    Hints

    • Buy the squash and onions already diced.
    • If you are short on time, place the squash on a microwave-safe plate, add spice and seasoning, cover and microwave for 8-10 minutes, until fork-tender.
    • Use a glass lid for the eggs so you can easily watch the eggs for doneness.

    Plating

    • Spoon the squash in the middle of the plate. Position the eggs over the squash, but allow the squash to be visible. Garnish with fruit and/or fresh herbs.