• Communication in Marriage,  Relationship Advice

    Like a Bowling Ball

    Did you know that race cars are like bowling balls? Yeah, me neither. At least not until my race car driver husband explained it to me one day early on in our race career. I trusted him on that, and well, it turned out OK. Trusting one’s life partner is just as important as counting on one’s racing partner. Getting married triggers significant shifts in your world. Now, instead of being the sole master of your universe, you’re sharing that space with your soul mate. The two of you must learn how to navigate life as a team and figure out ways to make strong decisions together. And when time…

  • Communication in Marriage

    How To Show Appreciation To the Love of Your Life

    Growing up, my family had the best tradition at Thanksgiving. Gathered around the table, we would each take our turn and share what we were most thankful for that year. My brother was always funny, as he’d take the opportunity to poke fun at everyone for things that happened throughout the year. But then, right at the end, he’d hit us with the sentimental zinger that always made me and Mom cry. Dad and Mom always said they were thankful for the same thing every year: Family. I don’t remember what I said, but I recall how those words of appreciation reminded us that were weren’t just four people existing…

  • Relationships Take Work

    The Sound of Silence

    Early in our relationship, I often gave my husband The Silent Treatment when angry or hurt. My passive-aggressive versus Bobby’s assertive communication style confused, angered, and wounded him. And he was having none of it! He would sit right in front of me and not leave until we talked the issue out. I wasn’t used to that kind of forward-facing communication, it made me uncomfortable, and in those early moments, I thought he was a bully. I shake my head now, remembering those interactions. Me, arms crossed and pouting while doing Cirque du Soleil-like contortions to avoid looking at him. Him putting his face directly into mine and repeatedly asking…

  • Relationship Advice for Men

    How To Tell Your Girl She’s Beautiful

    “It’s not you. It’s me.” In our culture, the standards for womanly beauty are hard to attain and so unkind. Whether little girls, teens or “prime women,” we’re told we’re imperfect and undesirable. These messages are fired like arrows into our souls until, deep down, we feel like we’re not enough. Can’t possibly be attractive. This is why you must tell your girl she’s beautiful. This is rubbish, by the way. I know this; you know this. How do I know this? God says so. It’s OK if you don’t think the way I do about God. You’re welcome here, and I hope I’m welcome with you. But I think…